The Detox Reset: Gut Health, Microplastics & Reducing Your Toxic Load | Adam Parker
What if improving your health isn’t always about adding another supplement, protocol or wellness habit — but removing some of the things getting in the way?
latest episodes
All episodes →
Your Brain on Technology: Dopamine, Distraction, AI & Mental Health
Ancient Wisdom for a Modern World: 3 Experts on Rest, Connection & Better Health
How Ayurveda Can Help Us Live Better | Anita Kaushal, MAULI RITUALS
products we love
All products →
Vilgain — Omega 3
An omega-3 supplement in the well-absorbed natural triglyceride form, from wild anchovies processed in Norway, in a smaller 16mm capsule.
Vilgain — Double Trouble Protein Bars
Chocolate-coated protein bars built on milk protein with a soft base and a flavoured filling, without the palm oil and syrup that fill most of the category.
Totally Derma — nutraceutical collagen drink
A sugar-free daily collagen drink built on Arthred hydrolysed collagen peptides and Synovoderma hyaluronic acid.
the newsletter
The most interesting stories in health, mental health and neuroscience, every week. Read every issue in full on the site.
The coaching practice
For people ready to make a real change in their work, health or habits. Coaching gives that change structure: clear goals, honest conversations and measurable progress.
Emily Rose Adams — Certified positive psychology coach and founder of The Health Review
follow along on instagram
@the.health.review →Daily stories, clips from the podcast and what didn’t make the episode — over on Instagram.
Follow @the.health.review