
Former Headspace Teacher Reveals How to Make Meditation Work for You
Former Headspace meditation teacher Eve Lewis joins The Health Review to explain what meditation really is — and why so many of us think we are doing it wrong.
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London's Top Fitness Instructor on Movement, Midlife & Why Pilates Is So Much More Than You Think

The Aesthetic Doctor Who Wants You to Understand Your Face Before You Touch It

How a Miss GB Contestant Transformed Her Health & Depression at 40 Without Extreme Diets
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Vilgain — Omega 3
An omega-3 supplement in the well-absorbed natural triglyceride form, from wild anchovies processed in Norway, in a smaller 16mm capsule.

Vilgain — Double Trouble Protein Bars
Chocolate-coated protein bars built on milk protein with a soft base and a flavoured filling, without the palm oil and syrup that fill most of the category.

Totally Derma — nutraceutical collagen drink
A sugar-free daily collagen drink built on Arthred hydrolysed collagen peptides and Synovoderma hyaluronic acid.
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For people ready to make a real change in their work, health or habits. Coaching gives that change structure: clear goals, honest conversations and measurable progress.
Emily Rose Adams — Certified positive psychology coach and founder of The Health Review



