
How Many Eggs Do You Actually Need to Freeze? The Complete Guide to Egg Freezing & IVF
More babies than ever are being born through assisted reproduction. Women are having children later, environmental factors are increasingly affecting fertility, and the world of egg freezing, IVF and embryology is changing faster than most of us realise. But what actually happens inside the lab — and what does every woman need to know before she makes any decisions about her fertility?
latest episodes
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The Vaginal Microbiome — What Every Woman Needs to Know About UTIs, Fertility & Intimate Health

Coaching, Acne Lasers, Women Health & Fertility — A Personal Update

The Oral Microbiome — Why What's Living In Your Mouth Is Affecting Your Whole Body
products we love
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Vilgain — Omega 3
An omega-3 supplement in the well-absorbed natural triglyceride form, from wild anchovies processed in Norway, in a smaller 16mm capsule.

Vilgain — Double Trouble Protein Bars
Chocolate-coated protein bars built on milk protein with a soft base and a flavoured filling, without the palm oil and syrup that fill most of the category.

Totally Derma — nutraceutical collagen drink
A sugar-free daily collagen drink built on Arthred hydrolysed collagen peptides and Synovoderma hyaluronic acid.
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For people ready to make a real change in their work, health or habits. Coaching gives that change structure: clear goals, honest conversations and measurable progress.
Emily Rose Adams — Certified positive psychology coach and founder of The Health Review



