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Why Aren’t More Women Exercising? With Gymshark Trainer Vikki Hill
Why aren’t more women exercising? After a 2024 Vitality study revealed that less than 1 in 4 women in the UK are meeting the recommended 150 minutes of weekly activity, I wanted to dig into the reasons behind the trend — and explore how to turn it around.
In this episode, I’m joined by Vikki Hill – Gymshark Pro Trainer and Women's Online Fitness Coach.
Ep 18. Inside the World of Plastic Surgery: Procedures, Enhancements & Patient Safety with Dr Dan Marsh
Thinking about cosmetic surgery or curious about the latest plastic surgery trends? In this episode, Emily sits down with top London plastic surgeon Dr. Dan Marsh from The Plastic Surgery Group to break down the most popular procedures — from breast augmentation and facelifts to body contouring.
The Future of the Health and Wellness Industry with UNTIL’s Co Founder Daniel Chappell
Daniel Chappell is on a mission to change the way we work in wellness. After a decade coaching elite athletes, he co-founded UNTIL — a revolutionary space that gives fitness trainers, therapists, and coaches flexible access to premium studios and treatment rooms in central London
Hi, I’m Emily, the host and editor of The Health Review.
As a TV journalist, I’ve spent years covering health stories and interviewing experts. Now, I’m bringing those conversations to you—breaking down complex topics in a way that’s engaging, practical, and easy to understand.
Each week, we explore the science, trends, and personal experiences that shape our well-being. From expert interviews to real-life health transformations, our goal is to bring you clear, science-backed information to help you make informed choices. Join us as we navigate the evolving world of health and wellness.
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